Do You Also Need This?
We all are familiar with spring cleaning. After winter season, we clean in and around our houses-get debris out from our yard, fix any damage caused by winter storms, eliminate weeds getting the soil ready to grow beautiful flowers or grow produce…
This should not be any different to our body. How long can you stay without taking a shower? It varies from one individual to another, but of course not longer than a week or maximum two.
Have you thought of your inner body at all? Does it really need to be cleaned- I should say cleansed- and why?
In previous posts, you’ve heard me talking about your exposure to toxins and chemicals 24/7. For example, every time you inhale a perfume, apply hand moisturizer, shampooing your hair, filling your car with gas, eating conventional produce -sprayed with pesticides or herbisides-, using your cell, preheating your food in the microwave… your body absorbs all the available chemicals in these products and store them as body fat cells. Until your body reaches one point where it can’t handle a normal detox process anymore, then, a wide range of symptoms and conditions start to take place:
- Stuffy head
- Fatigue or difficulty sleeping
- Digestion and other gastrointestinal problems
- Food cravings and weight gain
- Reduced mental clarity
- Low libido
- and more…
So how do you determine your toxic load?
